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Key Words 

Hajime - Go / Begin / Start         Rai - Bow         Mattai - Stop         Dojo - Practice Hall         Kyu - Student Grade         Judogi - Judo Suit        

Dan - Master Grade Sensei - Judo Coach    Ippon - 10 point Score and Wins contest

 

  

Break-Falls - Ukemi

Elements of a Throw 

 

Side - Yoko

Side Break - Fall

 

KUMI KATA - Grip

Grip

Back - Ushiro 

Back Breakfall

KUZUSHI - Breaking Balance

Disturb Balance

Shoulder Roll: Zenpo-Kaiten

Shoulder roll

TSURI - Turning in / Positioning

Knees bent

Front - Mai

Front Break

KAKE - Throw

Harai Goshi

Learn the names so you don't do this...  Thinking

Tie Belt Properly Tie Belt

KIME - Control / Safety

Sleeve

 

 

Throws - Tachi Waza 

Technique

Counters & Combinations
Video

O SOTO GARI

Image

Major Outer Reaping

 
IPPON SEOI NAGE

Image

One Arm Shoulder Throw

 

SEOI OTOSHI

Image

Shoulder Drop

 

KO SOTO GAKE

Image

Minor Outer Hook

 

UCHI MATA

Image

Inner Thigh Throw

 

RYO HIZA SEOI OTOSHI

Image

Two Knee Shoulder Drop

 
DAKI KO SOTO GAKE

Image

Hugging Minor Outer Hook

 

 

 

Hold Downs - Ne Waza 

MUNE GATAME

Mune Gatame

Pillow Hold

KUZURE KESA GATAME

Image

Broken Scarf Hold

KESA GATAME

Kesa Gatame

Scarf Hold

MAKURE KESA GATAME

Image

Pillow Scarf Hold

 

 

Kiddies

KIDDIES: Final Checks - Clean suit, Nails Cut and Respect & manners at all times.

Most important - NO MUCKING AROUND or you will not get a grade

 

 

 

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